Jogging Aftermath

...so this is the continuation of the previous post.

back in the house, I planned to get shower soon after Adam and Hazmi done showering so that i would have some time to relax a bit. at that very moment i started to feel sore and pain and agony and everything as the muscles cramped (perhaps shocked by what i have done that day?). plus, with the sleepiness that kept bothering me ever since before i started to go down for the jog. everything mixed up together producing great unpleasant feeling.

the next morning, i was in extreme agony as even to get up from bed was really bothersome. i could barely stand up as my feet were in so much pain but still i have to be strong because i had to perform Subuh prayer and go to the class. contradicted with Hazmi, he didn't feel any pain or soreness that i concluded that i am too weak even to jog. that quite saddened me but i embraced the feeling wholeheartedly. to think about it, maybe because that was my first time went for jogging and so i felt a little bit alright with that haha...

that evening, i decided to go for a jog again....i didn't know why but i felt so excited in this healthy kind of thing. even though i had to deal with my pain and soreness after the jogging but i think i can cope with that.

and so, i decided to go for jogging at least thrice a week even i have to do it alone. i think i am okay with the agony and pain because i think that is part of the challenge.

i think you too should be doing any kind of healthy activities like me, i'm doing jogging towards a healthy lifestyle. let's live healthy and stay positive.

so adios azizos.